It’s been a couple of weeks since my first experience as a runner and still dream about it, it’s been the best experience in my
Category: UK Races
Flat 50 training days
We have now come to an end of the Ultra Freedom training outings. We completed a 24 mile hilly route in Exmoor. Cut a little
Ultra Marathon Running From Newbie to DNF!
It started as what I know now, was the beginnings of a midlife crisis, I was 5 ft 10, and nearly 15 stone. I had
A change to my Ultra plans
Dear readers, You will see from my previous post that I incurred an injury whilst out training. I managed to damage my knee. This has
Update on Training run fall
Update 22/01/2019 Dear all following my recent fall. I can report I have soft tissue damage. I could possibly be out of action and not
Sean Ryan Ultras 2017
Every journey starts somewhere. If you are reading this, and you are thinking about starting you ultra walking or running. Then, you have come to
Sean Ryan 2018 X5 Ultra challenge
With my new found love of Ultra events. In 2018 I decided to test myself further. I signed up to all 3 Threshold sports Ultras,
100 Mile Ultra training
12/02/2019 Update. Hugely disappointed to not be fulfilling my 100-mile ultra challenge this year. My plans changed dramatically on the 13th of January when I fell and