Life events tend to be the impetus for a change. When I look back on some of the decisions I’ve made in the past, in
Category: Ultra Training Preparation
Update on Training run fall
Update 22/01/2019 Dear all following my recent fall. I can report I have soft tissue damage. I could possibly be out of action and not
Sean Ryan Ultras 2017
Every journey starts somewhere. If you are reading this, and you are thinking about starting you ultra walking or running. Then, you have come to